Thursday, October 07, 2010

Illuminate Your Body!

Rejuvenate your body – a glimpse at yoga, spa days, and healthy eating.

Feeling drab in whatever you wear? Perhaps it’s not what you’re wearing that’s got you feeling like though you’ve lost your sparkle. Come along for the ride as Oh George! takes you on a trip through Toronto to hook you up with the hottest spots and trends in body rejuvenation.

Stretch It Out

Come out of hibernation and get that body ready for the summer months ahead with the help of Bikram Yoga. As a leader and proclaimed originator of Hot Yoga, Bikram challenges you to a complete workout for men and women. “Challenge yourself to a Bikram class and be amazed how quickly you improve your health, your flexibility and a general feeling of well-being.” Not only does the practice of yoga promise to detoxify your body and trim your waistline, after just a few classes you’re sure to find yourself set ablaze in your hot shorts and strutting in your jeggings! For more information on the benefits of yoga please visit

Exude Radiance

Feeling blah in whatever you wear? Does even the most sequined-out super cute mini still have you feeling dull? Perhaps a day at the spa is all you need to really shine. A Chakra Sea Salt Glow is just one of the many services offered at the Chakra Spa located just steps away from Eglinton West Station. The Chakra Spa prides itself as being an organic environment that provides local Torontonians with such services as organic facials, chakra balancing massages, microdermabrasion facial treatments, mud/scrubs and more. Voted one the top 5 spas in Toronto, visit for more information on how to make your body glow!

Eat Right, Feel Bright

There’s nothing like a healthy well-balanced diet to help your body feel its best. The Big Carrot Natural Food Market is just one of the many local establishments dedicated to offering its customers the best quality in wholesome and organic foods. They offer “complete one-stop shopping for natural food customers, with high quality products, friendly and informed service, and competitive prices.” Don’t be fooled though, The Big Carrot is more than just your average natural food store, catering to the organic lifestyle it turns food shopping into an experience. Alongside its natural food selections, there is an organic juice bar, a wholistic dispensary, and nutritionist corner. The Big Carrot also provides its customers with the opportunity to take cooking classes in house. Don’t hesitate to visit to learn more about how to invigorate your diet.

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